Walking Between Two Worlds: Indigenous Wellness in Post-Secondary Education
This literature review is written by Sophia Carnovale, OUSA's Indigenous Policy Intern for summer 2025. The review examines the mental health experiences of First Nations, Inuit, and Métis students in Canadian post-secondary education, highlighting how historical trauma, systemic inequities, and ongoing cultural, financial, and community-related pressures contribute to disproportionately high rates of anxiety, depression, and substance use. It emphasizes the need for holistic, culturally grounded supports aligned with the Truth and Reconciliation Commission’s Calls to Action, including equitable funding, culturally safe learning environments, integration of Indigenous languages and knowledge, and access to Indigenous mental health practitioners or culturally competent service partnerships. By embracing reconciliation and centring Indigenous worldviews within campus mental health and academic supports, institutions can strengthen students’ sense of belonging, promote resilience, and improve long-term well-being and academic success.