Food For Thought: Day 16
Since I’m still not feeling well (I know, it’s been a very long recovery process compared to normal), I slept in late and didn’t end up getting out of bed until around noon. I started the day off right with a nice meal, and headed off to campus.
On campus I spent some time working on a group assignment, which I think looked pretty good in the end, and had a few hours of class. After that I had some time before my evening meeting, so I microwaved my dinner, which in this case was some leftover soup.
My meeting went until about 9:00, at which point I came home; one of my friends was nice enough to give me a drive even though I live kind of out of her way. By the time I got in, I realized I was really hungry – the soup was definitely not enough to tide me over. So I made myself a quick dinner, did some school work, and now I’m off to bed. Until tomorrow!
Andrew
Meal Breakdown:
Lunch: an apple, some chicken bacon, two glasses of juice, and some soup.
Dinner on Campus: leftover soup and two glasses worth of milk.
Dinner at Home: a small ham sandwich and a pile of carrots.
Estimate on Food Guide Servings:
Vegetables and Fruit: 5-6
Grains: 5-6
Milk and Alternatives: 2
Meat and Alternatives: 1-2
